Categories: Health

Chronic Disease List What You Can Avoid


Chronic diseases are those that can’t be treated by a single medication and have to be managed over time. There are many different types of chronic diseases, but they all share one thing in common: These conditions cannot be cured and require long-term care. This can add up to high costs and unnecessary stress on the patient and their loved ones.

Chronic Disease List Heart Disease

Heart disease is the leading cause of death in the United States. It’s a condition that occurs when your heart muscles are damaged or unable to pump blood effectively, which can result in heart attacks and strokes. Heart disease can be caused by a number of factors from genetics to lifestyle choices like smoking and eating unhealthy foods. It’s important to know what kinds of chronic diseases list you’re at risk for so that you can take steps toward preventing them before they happen.

Chronic Disease List Diabetes

Diabetes is a chronic disease list that causes high levels of sugar in the blood. It can lead to heart disease, stroke, kidney failure, and blindness. Diabetes is caused by a combination of genetics, diet, and lifestyle. Eat healthy foods like whole grains (rice or oats), fruits, and vegetables every day. Also, eat less salt (sodium) because it increases your body’s need for water which makes you thirsty so you drink more liquids which causes you to urinate more often which makes it harder for your kidneys to filter out all the toxins from your body which makes them work harder than they should have had too! So, if there was ever any doubt about why we don’t want too much sodium in our diets.

Chronic Disease List Cancer

Cancer occurs when cells in your body grow abnormally and out of control, forming tumors. These tumors may be benign (noncancerous) or malignant (cancerous). Benign tumors do not tend to spread, but malignant ones do. Malignant tumors are further classified as either invasive or noninvasive depending on whether they break through the basement membrane that surrounds individual organs and tissues within an organ system or remains confined within it without growing into adjacent tissue structures. If left untreated, cancerous cells can invade nearby healthy tissue and spread throughout the body via blood vessels and lymphatic channels.

Chronic Disease List Stroke

A stroke is a condition in which blood flow to the brain is interrupted. This can happen because of a clot or bleeding in a blood vessel that supplies oxygenated blood to your brain. A stroke may also occur when an artery becomes blocked by fat or cholesterol plaque, or when it ruptures due to high blood pressure.

Strokes impact about 800,000 people each year in the United States alone and kill nearly 130,000 people annually. Strokes are one of the leading causes of disability among adults ages 65 and older in this country; they affect both men and women equally but tend to strike African Americans more often than whites or Hispanics.

Chronic Disease List Alzheimer’s Disease and Dementia

Alzheimer’s disease is the most common type of dementia. It’s a degenerative brain disorder that causes problems with memory, thinking, and behavior. Alzheimer’s disease affects the parts of your brain responsible for memory, language, and cognition (the ability to think clearly). As it progresses, you may have trouble remembering things that happened recently or long ago; planning or solving problems; following directions; speaking coherently; understanding language is spoken by others even though they’re standing right next to you!

These Are the Chronic Diseases You Can Avoid

You can avoid these chronic diseases, but it takes a little bit of effort on your part.

  • Avoid smoking. If you are a smoker, quit now! This will help prevent heart disease and lung cancer.
  • Get enough sleep every night 7-8 hours is ideal for most adults.
  • Limit your alcohol intake to one drink per day for women and two drinks per day for men (no more than one drink per occasion). Do not drink any alcohol if you are pregnant or trying to become pregnant; if you are under age 21; or if drinking causes problems in your life (e.g.., driving while intoxicated).


Diseases can be very scary, but it’s important to remember that you are not alone in your fight against them. There are many resources available for people with chronic illnesses such as yourself. You can find support groups online or locally through churches and hospitals.

Recent Posts

Health Department Clinic Ready

The Health Department Clinic is here to help you. It’s a free clinic that provides medical, dental, and optical services… Read More

8 months ago

Healthiest Bread Choice to Eat Daily

There are many healthiest bread choices for you to choose from. They all have different nutritional values and some are… Read More

8 months ago